Online SMART meeting (Scotland)

SMART Recovery (SMART) is a science-based programme to help people manage their recovery from any type of addictive behaviour. This includes addictive behaviour with substances such as alcohol, nicotine or drugs, or compulsive behaviours such as gambling, sex, eating, shopping, self-harming and so on. SMART stands for ‘Self Management And Recovery Training’. www.smartrecovery.org.uk/‎ or https://www.facebook.com/SMARTRecoveryEdinburgh/